METTĀ SUTTA AUDIO CLIPS (#6)

Mettañca sabbalokasmiṃ,
Mānasaṁ bhāvaye aparimāṇaṁ,
Uddhaṁ adho ca tiriyañca,
Asambādhaṁ averaṃ asapattaṁ.
Tiṭṭhaṁ caraṁ nisinno vā,
Sayāno vā yāvat'assa vigatamiddho,
Etaṁ satiṁ adhiṭṭheyya,
Brahmametaṁ vihāraṃ idhamāhu

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